Getting dressed
When every seam, movement, or next step suddenly feels like too much.
Sensory observations for everyday routines
Notice.
Understand.
Be there.
One simple sensory game each day — and small observations that gradually build a better understanding of your child.
The adult reads — the child plays away from the screen.
Care begins not with a ready-made answer, but with attention.
A familiar moment?
Sometimes behaviour is a need your child cannot name yet.
Leaving home
When moving from play to shoes is harder than expected.
After preschool
When accumulated noise, people, and tiredness spill out at home.
Before sleep
When the body is still looking for movement, pressure, or a predictable rhythm.
Proprio Calm does not judge your child. It helps an adult try one safe thing and notice the response.
One idea now — more understanding over time
Three small steps that fit a real day.
- 1
Receive one fitting idea
A short activity is linked to a natural part of the day: before getting dressed, on the way home, or before sleep.
- 2
Offer it as a game
Read a simple story and safety cue, put the phone away, and leave room for your child to say no.
- 3
Save what you noticed
Take a few seconds to respond. Observations are stored only on your phone and are never sent to a server.
Activity example · 3 minutes
Bear delivery
A short pillow-pushing game to offer before getting dressed.
“The bears are making their den cosy, but the pillows are in another room. Will you help bring them home?”
Why
Muscle work and pressure may help the body get organised before the next part of the day.
What to notice
Did your child join in? Did their pace change? Did the next step feel easier?
Do not insist. If your child refuses or seems uncomfortable, stop.
Our approach
Not fixing behaviour. Learning to see your child.
Co-regulation first
In a hard moment, safety, less noise, fewer words, and a familiar adult come first.
Curiosity, not diagnosis
One observation does not define a child. We look for recurring clues without labels.
Small steps in familiar routines
Not a separate hour-long programme, but a short game you can actually try in an ordinary day.
Consent and safety
Your child can say no. Each activity has simple safety guidance and a clear reason to stop.
Small observations become useful language
You don’t have to remember everything.
Over time, Proprio Calm gently shows recurring clues from data that stays only on your phone.
Muscle-work games before transitions
Helped in 3 of the last 4 tries
Fast movement brings mixed responses
More observations are needed
Unexpected noise often appears in hard moments
Noticed 4 times
A clear summary can start a conversation with a partner, teacher, or occupational therapist — only if you choose to share it.
What we promise
A quiet tool for adults. Not another screen for children.
01One manageable action instead of a long list of advice.
02Language without shame, judgement, or “bad behaviour.”
03Observations, not a ready-made sensory profile.
04Less time in the app — more connection in real life.
Proprio Calm · for iPhone
Getting ready for the App Store.
We want it to be easy for parents to find, install, and open the app — without extra services or complicated instructions.
Coming soon to the App Store
A public link will appear after the app review is complete.Important. Proprio Calm is an educational observation tool. It does not diagnose, replace a paediatrician, psychologist, or occupational therapist, or guarantee prevention of hard moments.